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Proform Activator Vibration Training Machine |
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Written by Admin
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Tuesday, 04 November 2008 |
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Proform Activator Vibration Training Machine  from: ICON HEALTH & FITNESS This vibration trainer includes built-in, adjustable handweights--for better results from your workout. Dynamic vibration modes let you adjust the Activator for a custom workout with three different vibration intensities (25, 30 and 35 Hz) and three vibration intervals (30, 45 and 60 seconds). An oversized 38 1/2" x 28 1/2" platform with slip-resistant surface and user-friendly foot controls allows a variety of workouts, and is great for vibration-enhanced stretching. Includes two adjustable handweights (up to 15 lbs. each) for strength training. Plus, the Activator includes iFit personal training software with a plug-in SD workout card and an instructional DVD. Holds up to 300 lbs. Adjusts for a custom workout 3 vibration intensities--25, 30 and 35 Hz 3 vibration intervals--30, 45 and 60 seconds Includes adjustable handweightsThe two handweights can be adjusted from 1-15 lbs. each for strength training workouts. iFit personal training softwareThe easy-to-use, goal-specific SD card plugs into the iFit dock on your Activator, and gives you 8-weeks worth of different, progressive workouts.Just like working out with a personal trainer, the iFit card gives you verbal instruction and encouragement throughout your workout. It also automatically controls the vibration frequency on the Activator, ensuring you get the right workout for your goals. All you need to do is plug it in and the card does the rest! IMPORTANT: Any individual who may be pregnant or who has a preexisting medical condition(s) such as: thrombosis; cardiovascular disease; pacemaker; recent wounds from an operation or surgery; hip or knee implants; acute hernia, discopathy, spondylolysis; diabetes; epilepsy; recent infections; migraine; tumors; recently placed IUDs, metal pins or plates; or an increased risk for blood clots, must consult with their physician prior to using the Proform Activator. Anyone who has suffered a recent injury or who suffers from chronic pain should avoid using the produc. Proform Activator Vibration Training Machine
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Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. These scans, often showing large gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, and Dr. Amen should know better than to resort to such scare tactics. But he should also be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
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Live Strong, Fit, and Sexy Until You're 80 and Beyond
Younger Next Year: Live Strong, Fit, and Sexy Until You're 80 and Beyond by: Chris Crowley, M.D., Henry S. Lodge Product Description:
"I have lost 50 pounds over the last nine months by eating less, moving more, and changing the way I think. I am 62 and look better and feel better and have more energy than in the last 15 years."—Ron T.
" I read the wisdom put forth by Chris and Harry . . . [and] my next physical blew my doctor away. I am 74 and in better shape than when I was 50."—Jack S.
"Not a week goes by that I do not utter a silent prayer of thanks that Younger Next Year came into my life. You guys are saving the world one body at a time."—T. G.
Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The key to the program is found in Harry's Rules: Exercise six days a week. Don't eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work—and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation.
Both men and women can become functionally younger every year for the next five to ten years, then continue to live with newfound vitality and pleasure deep into our 80s and beyond. Younger Next Year: Live Strong, Fit, and Sexy Until You're 80 and Beyond
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Dr. Patrick Walsh's Guide to Surviving Prostate Cancer, Second Edition Dr. Patrick Walsh's Guide to Surviving Prostate Cancer, Second Edition
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EVERY MAN NEEDS THIS BOOK!
Each year, more than 200,00 American men are diagnosed with prostate cancer. The good news is that more men are being cured of this disease than ever before.
Now in a revised second edition, this lifesaving guide by Dr. Patrick Walsh and ard-winning science writer Janet Farrar Worthington offers a message of hope to every man facing this illness. Prostate cancer is a different disease in every man--which means that the right treatment varies for each man. Giving you a second opinion from the world's top experts in surgery, pathology, urology, and radiation and medical oncology, this book helps you determine the best plan for you. Learn:
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- The latest treatment options: from Dr. Walsh's "nerve-sparing" radical prostatectomy to new radiation techniques, laparoscopic procedures, and new drugs that are revolutionizing treatment of advanced cancer
- The most effective methods for maintaining continence and potency after treatment.
"The ultimate book on the No. 1 men's disease in the world...should be in every man's home." --USA Today
"Comforting, encouraging...a must-read for women, men, and families...tells you everything you need to know."--Elizabeth Dole
"Dr. Walsh is widely regarded as the nation's finest prostate surgeon...Very current...thoroughgoing primer on the disease, full of accessible but detailed explanations." --Washington Post
Patrich C. Walsh, MD, the world's foremost authority on prostate cancer, is the Distinguished Service Professor of Urology at the Brady Urological Institute of the The Johns Hopkins Medical Institutions in Baltimore, Maryland. Dr. Walsh was honored as the 2007 National Physician of the Year for Clinical Excellence by Americas Top Doctors.
Janet Farrar Worthington is an award-winning science writer.
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