Health Product's
-
Stamina 15-0120 InStride Cycle XLStamina 15-0120 InStride Cycle XL
from: Stamina Features: - Seatless-exercise cycle with electric progress monitor
- Sturdy rubber straps hold feet or hands for full-body workout
- Adjustable tension knob lets you vary workout intensity
- Improves cardiovascular health and muscle strength
- Measures 19 x 12.25 x 15.25 inches (W x H x D)
Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease. Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable InStride XL cycle from Stamina Products. Unlike most exercise bikes, the InStride XL cycle doesn't come with a seat. Instead, you sit in a standard dining room chair or lie on the floor, then insert your feet into the sturdy rubber straps. Once you're in, you can pedal in forward or reverse motion, with an adjustable tension knob that lets you vary your intensity and an electronic monitor that times your workouts. As an alternative, you can even rest the InStride XL on a table and pedal with your hands to experience a full-range upper body workout.
Improving your cardiovascular health isn't the only benefit of cycling, of course. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved digestion, better lung function, and a higher metabolism.
Stamina 15-0120 InStride Cycle XL
-
Bowflex SelectTech 1090 Single DumbbellBowflex SelectTech 1090 Single Dumbbell  
 
from: Bowflex Features: - Adjustable dumbbell that does the work of multiple dumbbells in one
- Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
- Suitable for both basic toning and strength exercises and heavy leg lifts
- Durable molding surrounds the metal plates to create smooth, quiet liftoff
- Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises
Do away with your space-consuming workout equipment and consolidate to an innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments), the SelectTech 1090 does the work of multipe dumbbells in one, so you don't need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need.
-
Anatomy and Physiology for Speech, Language, and Hearing
Anatomy and Physiology for Speech, Language, and Hearing by: Anthony J. Seikel, Douglas W. King, David G. Drumright Revised and updated with a vibrant new two-color interior design, this third edition of the best-selling Anatomy and Physiology of Speech, Language, and Hearing continues to make anatomy and physiology accessible to the reader. While organized around the classical framework of speech, language, and hearing systems, anatomy and physiology components are treated separately to facilitate learning. Clinical information is integrated with everyday experiences to underscore the relevance of anatomy and physiology to communication sciences. Accompanied by the new Anatesse CD-ROM, which offers interactive learning materials, self-study tests, diagrams, animations, and more, this book provides the user with everything needed to master the content. This exciting new edition is a must-have comprehensive book on the science critical to understanding speech, language, swallowing, and hearing systems. Anatomy and Physiology for Speech, Language, and Hearing
|
